{"product_id":"adhd-cleaning-planner-15-minute-tasks-easy-routines-room-by-room-organisation","title":"ADHD Cleaning Planner Note Book – 15-Minute Tasks, Easy Routines \u0026 Room-by-Room Organisation","description":"\u003cp\u003eMake cleaning feel simpler and more manageable with this practical \u003cstrong\u003eADHD Cleaning Planner\u003c\/strong\u003e. Designed to help break household chores into small, achievable steps, this planner is ideal for anyone who feels overwhelmed by cleaning, struggles with motivation or prefers a clear and structured routine.\u003c\/p\u003e\n\u003cp\u003eFeaturing \u003cstrong\u003e15-minute cleaning tasks\u003c\/strong\u003e, easy-to-follow routines and room-by-room planning, it helps you stay focused without feeling pressured to complete everything at once. The spiral-bound format makes it easy to use while cleaning, planning your week or tracking completed tasks.\u003c\/p\u003e\n\u003cp\u003eThe attractive navy and gold-inspired cover makes this planner both practical and stylish, making it a thoughtful gift for busy adults, students, parents, new homeowners or anyone looking to create a calmer and more organised home.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSmall and manageable 15-minute cleaning tasks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSimple daily and weekly cleaning routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRoom-by-room organisation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps reduce cleaning overwhelm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEncourages consistency and progress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEasy-to-use spiral-bound design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home organisation and productivity planning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThoughtful gift for anyone who enjoys planners and structured routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis \u003cstrong\u003eADHD-friendly cleaning planner\u003c\/strong\u003e is a useful tool for building better habits, staying organised and making household cleaning feel less stressful—one small step at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This planner is an organisational aid and is not a medical treatment or diagnostic product.\u003c\/p\u003e","brand":"Perham Prints","offers":[{"title":"Default Title","offer_id":57007055864186,"sku":"ADHDCLEANBOOK","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1627\/2811\/files\/5fc6a586-72ae-4d79-9d3b-959c9d5b18bb.jpg?v=1782381042","url":"https:\/\/perhamprints.co.uk\/products\/adhd-cleaning-planner-15-minute-tasks-easy-routines-room-by-room-organisation","provider":"Perham Prints","version":"1.0","type":"link"}